ComplexCore SOFTWARE

Modern, comprehensive, structured and easy to use!

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Software Application

ComplexCore SOFTWARE

ComplexCore software is an application with approx. 4000 exercises to aid with planning the personal training or active training therapy, as well as to create and manage targeted training programs for strength, speed, endurance and coordination.

ComplexCore software supports a quick search for your specific training topic by using the following selection functions:

Functional training

Mobilization
Flexibility
Stabilization

Complementary training

Coordination/Agility
Running drills
Jumping drills
Throwing drills
Endurance

ComplexCore software also provides further selection functions:

Body parts
Positions
Individual / Partner exercises
Training equipment

Exercises are shown with pictures and a corresponding video.

ComplexCore software is an easy to handle and most convenient tool for all professionals providing exercise programs for their clients!

ComplexCore SOFTWARE – LITE version

ComplexCore software – LITE is a trial version, free of charge for 3 months. This application with approx. 1000 available exercises helps to plan the personal training or active training therapy, as well as to create and manage targeted training programs for strength, speed, endurance and coordination.