The new ComplexCore+ is an application to aid with planning the personal training. As well as, create and manage targeted training programmes for strength, speed, endurance, and coordination. With the acquisition of a license, all of the functions of the software are available to you for 1 year. See Pricing
Extend your software licence now and continue to create and manage targeted training programs for mobilisation, stabilisation, strength, agility, speed and endurance. Renew your licence and benefit from all functions of the ComplexCore+ software for another year.
Get the ComplexCore+ LITE version for free for 4 months and create training plans on the highest level. Benefit from this tool for professionals with app. 1000 exercises. Send your training plans easily by email or to the ComplexCore App. Start today and get your ComplexCore+ LITE.
Experience the full spectrum of the ComplexCore+ software and get the upgrade from the LITE to the full version. By upgrading the LITE licence to the full licence all software functions will be available for you for 1 year.
A workbook dedicated to the systemization of 444 core mobilization and stabilization exercises. German edition.
A workbook describing a concept of core training by systematising 444 exercises in mobility and stability. Well-arranged tables and basic information about functional anatomy are given for a better understanding. A practical guideline for patients, physiotherapists, trainers and athletes! English edition.
2019, ISBN: 978-3-200-06692-2